Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
61 \\ HOW TO COPE WITHOUT ALCOHOL.
61 \\ HOW TO COPE WITHOUT ALCOHOL.
61 \\ HOW TO COPE WITHOUT ALCOHOL.
Tuesday 23rd February 2021
Learn how to cope without alcohol with Michelle Porterfield's tips on faith, self-care, and healthy routines in 'Set Free Sisterhood'.
19 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
320 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Balance: Healthy Coping Strategies Without Alcohol
The safest coping way is to learn to trust him.
Imagine a life where you no longer rely on alcohol to cope with stress. In this episode of 'Set Free Sisterhood', Michelle Porterfield dives into the journey of finding healthy alternatives to drinking. She reflects on her own experiences and shares practical tips for those early days of sobriety. Michelle explores how easy it is to replace one vice with another, like turning to comfort foods, and discusses the importance of being mindful of these shifts.
She believes that the void left by alcohol can be filled with a deeper connection to faith, emphasizing the unique role spirituality can play in recovery. Beyond spiritual advice, Michelle offers actionable self-care strategies, such as building a support network and creating daily routines that promote mental well-being. If you're looking for ways to navigate life without alcohol and develop habits that truly nourish your soul, this episode is packed with insights and encouragement.