Mary Tilson
Mary Tilson
#60: How to Help a Loved One Make Positive Change with Carrie Wilkens, Ph.D
#60: How to Help a Loved One Make Positive Change with Carrie Wilkens, Ph.D
#60: How to Help a Loved One Make Positive Change with Carrie Wilkens, Ph.D
Monday 29th May 2023
Learn practical strategies from Dr. Carrie Wilkens on supporting loved ones with addiction in this insightful episode of the 'Sun & Moon Sober Living Podcast'.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Mary Tilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Recovery from Trauma
Links:
Visit site
Episodes:
103 (View all)
Do you want to link to this podcast?
Get the buttons here!Supporting Loved Ones in Addiction: Dr. Carrie Wilkens Shares Practical Advice
Episode Overview
- Dr. Carrie Wilkens introduces the Invitation to Change (ITC) approach, providing evidence-based strategies for supporting loved ones with substance use challenges.
- The episode challenges common misconceptions about addiction, emphasizing the importance of effective communication and self-compassion.
- Listeners gain practical advice and insights, empowering them to navigate the complexities of supporting a loved one with substance use challenges.
- The approach highlights the significance of understanding the root of addiction and addressing ambivalence as a normal part of the change process.
- Dr. Carrie Wilkens provides valuable resources and support for families and loved ones, fostering a sense of hope and empowerment.
People get better. Even when the worst outcome happens, this approach can leave you feeling more intact as a person, living according to your values. - Dr. Carrie Wilkens
Ever felt helpless watching someone you care about struggle with addiction? This episode of the 'Sun & Moon Sober Living Podcast' brings some much-needed clarity and guidance. Host Mary Tilson sits down with Dr. Carrie Wilkens, a seasoned psychologist with over 25 years of experience, to discuss how to effectively support a loved one dealing with substance use issues. Dr.
Wilkens introduces the Invitation to Change (ITC) approach, a compassionate method that emphasizes understanding the root causes of addiction and recognizing ambivalence as a natural part of the recovery journey. She tackles common fears like enabling and codependency, and debunks the myth that hitting rock bottom is necessary for change. Instead, she focuses on the power of effective communication and self-compassion.
Whether you're a family member or a friend, this episode offers practical advice to help you navigate the emotional complexities of supporting someone through their addiction recovery. Tune in to learn how kindness and evidence-based strategies can make a real difference.