Redefining Sobriety: Holly Whitaker's Journey with the Seltzer Squad
I think oftentimes people aren't feeling strong enough or confident enough to speak out, because they're afraid of exactly that, like the witches at the door with the torches.
Ever wondered how sobriety can thrive in the hustle and bustle of city life? In this episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine sit down with Holly Whitaker, the insightful author of 'Quit Like A Woman'. Together, they explore the evolving landscape of sobriety, moving beyond traditional AA frameworks and tackling societal norms around drinking. Holly opens up about her personal path to sobriety, sharing the highs and lows that shaped her journey.
She also dives into the importance of self-care during recovery, offering practical tips and heartfelt advice. This episode isn't just about staying sober; it's about redefining what sobriety means in today's world. Tune in for a candid conversation that blends humor, vulnerability, and invaluable insights.