Sarah Elizabeth
Sarah Elizabeth
6 suggestions for you when you choose a sober life.
6 suggestions for you when you choose a sober life.
6 suggestions for you when you choose a sober life.
Tuesday 20th December 2022
Sarah Elizabeth shares six practical steps for embracing a sober life on 'Sober Gratitudes'. Find hope and support in your journey.
20 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Sarah Elizabeth
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
172 (View all)
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Get the buttons here!Six Steps to Embrace a Sober Life with Sarah Elizabeth
Every day, be willing to do whatever it takes to stay sober One Day at a time.
Choosing sobriety can feel like an uphill battle, especially during the holiday season. In this episode of 'Sober Gratitudes', Sarah Elizabeth shares six practical steps to help you navigate the journey to a sober life. Whether you're grappling with alcoholism or drug addiction, Sarah's advice is both compassionate and actionable. She encourages you to explore various recovery programs, whether they’re in-person meetings or online resources, to find what works best for you.
Taking active steps in your recovery can make a significant difference in managing the urge to drink or use substances. Sarah also highlights the importance of living in the present moment and avoiding the trap of 'future tripping'. By focusing on today, you can better manage your sobriety one day at a time. Connecting with others who are also on the path to recovery can provide invaluable support and encouragement.
Sarah emphasizes the need for self-reflection and being honest with yourself about your struggles and progress. If you're seeking inspiration and practical guidance on your sober journey, this episode is a must-listen. Sarah's empathetic approach offers hope and support, reminding you that you're not alone and that every day is an opportunity to choose sobriety.