Jon Kowanetz
Jon Kowanetz
6. A Heart Two Sizes Too Big
6. A Heart Two Sizes Too Big
6. A Heart Two Sizes Too Big
Monday 4th May 2020
Jon Kowanetz and guest John discuss the importance of prioritizing health before it's too late in this Life Without Crutches episode.
90 minutes
Inspiring
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Jon Kowanetz
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Parenting & Children
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Get the buttons here!A Heart Two Sizes Too Big: The Wake-Up Call to Prioritize Your Health
Well, you know, unfortunately, through that whole you know ordeal, I always say that my heart was like the best thing and the worst thing that ever happened to me, you know, is worse because I almost died, but then it was best because it woke me up, it gave me a lot of awareness and I got to see a lot of things.
Ever feel like you're constantly racing against the clock, juggling tasks and to-do lists? In this eye-opening episode of 'Life Without Crutches', host Jon Kowanetz sits down with John, who shares his personal journey of facing a serious health scare. John’s story begins with an enlarged heart—a condition that forced him to rethink his entire approach to life. He had been neglecting his health for years, and it took this life-altering moment to make him realize the importance of self-care.
John and Jon dive deep into the often-overlooked small habits that can lead to significant health issues if ignored. From the dangers of overworking to the pitfalls of pride, they discuss how easy it is to get caught up in the hustle and forget what truly matters. John emphasizes the value of gratitude, self-awareness, and setting realistic goals to achieve a balanced and fulfilling life. This episode isn’t just about physical health; it also explores the emotional and mental aspects.
John talks about the impact his health scare had on his relationships and how he learned to value people and experiences over material possessions. The conversation is rich with insights and practical advice, making it a must-listen for anyone looking to make positive changes in their life. If you’ve ever felt overwhelmed by your daily grind or worried that you’re not taking care of yourself, this episode offers a compelling reminder to slow down and prioritize your well-being.
Tune in to hear John's transformative journey and get inspired to make those small but crucial changes before it's too late.