Tim

The Sober and Happy Podcast

Tim

  • #6: 10 Tips For Staying Sober During the Holiday Season

#6: 10 Tips For Staying Sober During the Holiday Season

Friday 25th November 2022

Discover 10 essential tips for staying sober during the holidays with Tim on The Sober and Happy Podcast. Practical advice and personal insights included.
16 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive

About this podcast

The Sober and Happy Podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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10 Tips for a Sober Holiday Season: Tim's Survival Guide

Holidays can be a challenging time when we have drank for so long. Until you make it kind of guy, your brain knows you are faking it, and this is false confidence.
The holiday season is often a mixed bag for those in recovery. On one hand, there's the joy and festivity, but on the other, there's the challenge of staying sober amidst all the celebrations. In this episode of 'The Sober and Happy Podcast', Tim offers his wisdom and practical advice on how to navigate this tricky time of year without compromising your sobriety.
Drawing from his own experiences, Tim shares 10 essential tips that have helped him maintain his 10-year streak of sobriety during the holidays. From building a solid support system to celebrating small victories, Tim's tips are designed to help you stay on track. He emphasizes the importance of communicating your sobriety with loved ones and avoiding situations that might trigger cravings.
Tim also highlights the need to be kind to yourself and to recognize that it's okay to step back from overwhelming social obligations. Whether you're newly sober or have been on this journey for a while, Tim's insights can offer you the guidance and reassurance you need to enjoy a peaceful and joyous holiday season.