Navigating Love and Anxiety: Nadia Sawalha and Mark Adderley's Valentine's Day Special
I think if your partner really loves getting a card, make the effort and get them a card.
Valentine's Day can be a mixed bag of emotions, especially when it comes to relationships. In this special episode of 'How To Stay Married (So Far)', Nadia Sawalha and Mark Adderley get candid about the pressures this holiday can place on couples. They explore how societal expectations can make expressing love feel like a daunting task, particularly for those grappling with self-doubt and anxiety. Ever felt like you're failing at Valentine's Day? You're not alone.
Nadia and Mark break down the gender roles often associated with the day and offer their own experiences and insights on how to navigate these tricky waters. They also touch on the importance of kicking out negative self-talk and focusing on genuine appreciation for your partner. By the end of the episode, you'll find yourself inspired to show love in ways that feel authentic and meaningful.
This episode is a heartfelt reminder that love isn't about grand gestures but about the everyday acts of kindness and understanding that keep a relationship strong. Perfect for anyone looking to deepen their connection with their partner while managing the emotional ups and downs that come with love.