Kim Kearns, Kezia Calvert and Catherine O’Brien
Kim Kearns, Kezia Calvert and Catherine O’Brien
59. Kim and Kezia Checkin with Each Other
59. Kim and Kezia Checkin with Each Other
59. Kim and Kezia Checkin with Each Other
Friday 10th March 2023
Kim and Kezia discuss springtime sobriety triggers, social media pressures, and tips for navigating social gatherings without alcohol on 'The Weekend Sober'.
Explicit
29 minutes
Informative
Empowering
Supportive
Honest
Thought-provoking
About this podcast
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
105 (View all)
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Get the buttons here!Spring Triggers and Sobriety: Kim and Kezia's Honest Check-In
We have, you know, everything you want for the whole family. I mean it's this massive lot where they have like outdoor, um, like a live band all summer long food trucks. Um, you know, the tons of games for the kids is such good food.
Spring is here, and with it comes a unique set of challenges for those in early sobriety. In this candid episode of 'The Weekend Sober', hosts Kim Kearns and Kezia Calvert sit down to chat about the tricky triggers that springtime can bring. As the weather warms up and social gatherings increase, the temptation to drink can feel overwhelming. But don't worry, Kim and Kezia have been there, and they're sharing their strategies to stay on track.
One of the key tips they discuss is 'playing the tape forward'. This simple yet powerful technique helps you think through the consequences of drinking before you take that first sip. They also dive into the pressures of social media and how the subliminal messages from Big Alcohol can sneak into our daily lives without us even realizing it. But it's not all about avoiding pitfalls.
Kim and Kezia also touch on the importance of remembering the darker times of addiction to help reinforce why sobriety is worth it. They share their personal stories of navigating social events without alcohol and the often unspoken struggles like mom-shaming and the stigma that can come with choosing a sober life.
Whether you're new to sobriety or a seasoned pro, this episode offers a blend of practical advice and heartfelt stories that remind you you're not alone on this journey. Tune in to hear Kim and Kezia's honest check-in and gather some useful tips for staying sober this spring.