Alan May: From NHL Enforcer to Mental Health Advocate
I hope that anyone struggling out there is, you know, finding the courage to reach out, because I know it's not easy... And you know, I just look at, you know I'd heard of guys that played just after me. But I always believe, and you can speak to this more, that when you start taking that stuff, it can, you're not taking it, it's taking you.
Ever wondered what it takes to transition from the rough and tumble world of professional hockey to becoming a voice for mental health? In this episode of 'Hockey 2 Hell and Back', host Brady Leavold reconnects with his former coach, Alan May, on World Mental Health Awareness Day. The duo hasn’t spoken since 2008, when Brady asked Alan to leave the Norfolk Admirals so he could play closer to home—a decision Brady later regretted.
Their reunion is filled with raw honesty and incredible stories from their playing days. Alan shares his journey from junior hockey to the NHL, shedding light on the physical and mental grind it took to get there. Now an analyst for the Washington Capitals with NBC Sports, Alan brings a unique perspective on the evolution of enforcers in hockey and the changing attitudes towards fighting in the sport.
The conversation takes a deep dive into the importance of mental health and addiction support within the hockey community. Brady opens up about his own struggles with heroin addiction and homelessness, emphasizing the need for anyone battling similar issues to seek help. Alan echoes this sentiment, stressing the importance of surrounding yourself with supportive people both on and off the ice.
This episode is packed with heartfelt moments and valuable insights, making it a must-listen for anyone interested in mental health, addiction recovery, or the behind-the-scenes world of professional hockey.