Paul Gilmartin
Paul Gilmartin
#583 BiPolar - Gabe Howard
#583 BiPolar - Gabe Howard
#583 BiPolar - Gabe Howard
Friday 18th March 2022
Gabe Howard opens up about living with bipolar disorder, discussing diagnosis, treatment, and advocacy on 'Mental Illness Happy Hour'.
Explicit
96 minutes
Informative
Empowering
Hopeful
Compassionate
Supportive
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
629 (View all)
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Get the buttons here!Gabe Howard's Journey with Bipolar Disorder: A Candid Conversation
Being diagnosed with bipolar disorder was like having everything I thought I knew about my brain and the world shattered. But through therapy, medication, and support groups, I've learned to manage my condition and live a fulfilling life.
Imagine navigating life without knowing why your emotions swing from extreme highs to devastating lows. Gabe Howard, an author, podcaster, and mental health advocate, knows this journey all too well. In this episode of 'Mental Illness Happy Hour', Gabe sits down with host Paul Gilmartin to share his raw and unfiltered experiences living with bipolar disorder. Gabe opens up about his life before diagnosis, painting a vivid picture of the confusion and challenges he faced.
He also discusses the relief and clarity that came with finally understanding his condition. Gabe doesn't shy away from the tough topics—he talks about the importance of therapy, medication, and support groups in managing his mental health. He shares how these tools have helped him maintain stability and lead a fulfilling life. But it's not just about the medical aspects; Gabe also delves into the impact of bipolar disorder on relationships and social interactions.
He offers practical coping strategies and emphasizes the power of self-compassion in the recovery process. Throughout the episode, Gabe's commitment to mental health advocacy shines through. He passionately discusses the need to combat stigma and raise awareness about mental illness. By sharing his story, Gabe hopes to inspire others to seek help and understand that they are not alone in their struggles.
This episode is a must-listen for anyone looking to gain a deeper understanding of bipolar disorder and the resources available for managing it.