Unsweetened Sio
Unsweetened Sio
58 - The Addiction Chronicles: Aimee Anderson, Health and Life Coach
58 - The Addiction Chronicles: Aimee Anderson, Health and Life Coach
58 - The Addiction Chronicles: Aimee Anderson, Health and Life Coach
Wednesday 20th May 2020
Certified health coach Aimee Anderson shares her journey from sugar addiction to helping others beat it. Tune in for inspiration and practical tips.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Aimee Anderson: From Baking to Health Coaching and Beating Sugar Addiction
I went from being a sugar dealer to a sugar healer.
Ever wondered how a professional baker could transform into a health coach? Meet Aimee Anderson, the guest on this episode of 'Unsweetened Sio'. Host Siobhan Huggins chats with Aimee, a certified health and life coach, licensed sports nutritionist, and personal trainer, who has an inspiring story to share. Once a 'sugar dealer', Aimee now proudly calls herself a 'sugar healer'. She kicked her own sugar addiction and now dedicates her life to helping others do the same.
Aimee's journey isn't just about cutting out sugar; it's about rediscovering self-love and the power of community support. She talks about the pivotal role the Kick Sugar Summit played in her recovery and how it continues to inspire her work. If you've ever felt trapped by your sweet tooth, Aimee's story offers a glimmer of hope and practical advice. She also delves into the benefits of giving up sugar and flour, and why self-care is crucial in overcoming addiction.
Aimee even shares details about her upcoming day cleanse, co-hosted with Florence Christophers, designed to kickstart your journey to a healthier lifestyle. This episode is packed with real-life experiences, expert tips, and a whole lot of motivation. Tune in to hear how Aimee turned her life around and how you can too.