UK Health Radio Podcast
UK Health Radio Podcast
58: Inspire Health Podcast with Dr Jason Loken - Episode 58
58: Inspire Health Podcast with Dr Jason Loken - Episode 58
58: Inspire Health Podcast with Dr Jason Loken - Episode 58
Sunday 8th September 2024
Join holistic chef Tom Crowell as he shares tips on foraging and incorporating wild foods into your diet for a healthier, more connected lifestyle.
49 minutes
Inspiring
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Get the buttons here!Rewild Your Diet with Nature Chef Tom Crowell
Episode Overview
- Learn how to forage and incorporate wild foods into your diet.
- Understand the importance of food security and sustainable living.
- Discover the mental and physical benefits of connecting with nature.
- Get inspired by Tom Crowell's journey from fine dining to holistic cooking.
- Try out Tom's special sourdough bannocks recipe with foraged ingredients.
You have to have a special label now for food that hasn't been adulterated
In this episode of the Inspire Health Podcast, Dr Jason Loken welcomes holistic chef Tom Crowell to discuss the fascinating world of wild foods and their profound impact on our lives. Tom, known as the 'nature chef', shares his journey from traditional fine dining to embracing nature's bounty. Growing up in a family that valued nature, Tom was inspired to connect deeply with the environment, leading him to explore foraging and incorporating wild ingredients into everyday meals.
He offers practical advice on how anyone can rewild their diet, bringing the benefits of nature right to their table. Tom's passion for wild foods isn't just about cooking—it's about a lifestyle change. He talks about the importance of understanding where our food comes from and how reconnecting with nature can improve our mental and physical well-being. From foraging workshops to intimate dinners, Tom provides a unique culinary experience that goes beyond the kitchen.
He even shares a special recipe for sourdough bannocks, featuring foraged ingredients like rose petals and pine nuts. Listeners will find themselves rethinking their relationship with food and nature as Tom explains how modern conveniences often disconnect us from the natural world. His stories of mentorship and personal growth highlight the transformative power of embracing a more natural way of living.
This episode is a must-listen for anyone interested in holistic health, sustainable living, or simply looking to add a bit of wildness to their diet. So why should you tune in? If you're curious about how to make your meals more nutritious and exciting, or if you want to learn how to forage safely and effectively, Tom Crowell's insights are invaluable.
Plus, his enthusiasm is contagious—you're bound to feel inspired to start your own journey towards a more natural and fulfilling lifestyle.