Justin Selman: From Hockey to Healing and Wellness
I can teach a lot of people things that I wish I had known, and you know they can grow and hopefully make it further than I have through our top line program, and that's something that I can, you know, wake up every day and be as excited about as I did when I was playing.
Ever wondered what happens to athletes after they hang up their skates? In this episode of 'Hockey 2 Hell and Back', Brady Leavold sits down with Justin Selman, a retired professional hockey player, to explore his journey beyond the rink. Selman, who once dazzled fans with his skills on the ice, now co-founded Top Line Hockey and Likewise Future Wellness, shifting his focus to personal growth and wellness.
Selman opens up about the highs and lows of his hockey career, sharing candid stories that range from exhilarating victories to the darker moments of addiction and recovery. He delves into how visualization techniques and medicinal mushrooms have played a pivotal role in his transformation. His insights aren't just for athletes; they're for anyone looking to turn their life around.
The conversation also touches on exciting projects like Top Line Hockey's adaptogenic bone broth and the importance of discussing mental health openly. Selman's story is a testament to resilience and the power of reinvention. Whether you're a sports enthusiast or someone seeking inspiration for personal growth, this episode offers a compelling narrative that will leave you reflecting on your own journey.