Justin Harris & Bryce Givens
Justin Harris & Bryce Givens
#58 - Thriving in Recovery with Dane Stevens
#58 - Thriving in Recovery with Dane Stevens
#58 - Thriving in Recovery with Dane Stevens
Wednesday 3rd July 2024
Dane Stevens shares his inspiring journey from All-American wrestler to sobriety warrior. Discover practical tips and heartfelt stories in this engaging episode.
58 minutes
Inspiring
Hopeful
Informative
Engaging
Supportive
About this podcast
Author:
Justin Harris & Bryce Givens
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
58 (View all)
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Get the buttons here!From Wrestling Champion to Recovery Warrior: Dane Stevens' Journey
Episode Overview
- Hitting rock bottom can be a turning point towards recovery.
- Daily routines and small goals are crucial for maintaining sobriety.
- Physical fitness plays a significant role in the recovery process.
- Facing fears head-on is essential for personal growth.
- Humour and relatable stories make the journey more manageable.
Structure is so important, especially in early recovery, because you get a dopamine drip when you complete small actions throughout the day
Ever wondered how a former All-American wrestler tackles addiction and recovery? In this episode of 'Thriving in Recovery', hosts Bryce Givens and Justin Harris chat with Dane Stevens, who shares his compelling journey from the wrestling mat to a life of sobriety. Dane opens up about hitting rock bottom, including a harrowing experience involving being drugged and a near-fatal car accident. These events pushed him to face his fears and embrace recovery head-on.
Dane dives into the daily routines and habits that keep him on track. From rigorous workouts to setting small, achievable goals, he highlights the importance of structure in maintaining sobriety. His candid reflections on perseverance and motivation provide valuable insights for anyone on a similar path. But it’s not all serious talk. The conversation is peppered with humour and relatable anecdotes, making it both engaging and enlightening. Bryce and Justin also share their own experiences, adding depth to the discussion.
Whether you're in recovery yourself or supporting someone who is, this episode offers practical advice and a dose of inspiration. Tune in to hear Dane's story and pick up some tips that could make a difference in your own journey.