If you are drinking, getting sober or in your sobriety, you have nothing to be ashamed of, because- guess what someone else has already like- walked those steps and pissed that bed.
Shame is a heavy burden, especially when you're trying to stay sober. In this episode of 'Seltzer Squad', hosts Jes and Kate dive into their personal experiences with shame, from the moments before they quit drinking to the lingering feelings that can pop up even in recovery. They get real about how shame can make you feel stuck and alone, but they also share how opening up and being honest can be a game-changer.
By talking about their own journeys and how they've found support in sobriety communities like Tempest Sobriety School, Jes and Kate offer a mix of hope and practical advice. This episode is perfect for anyone who’s ever felt weighed down by shame on their path to sobriety. Tune in for a heartfelt conversation that might just help you feel a little less alone.