Seltzer Squad

Seltzer Squad - Staying Sober In The City

Ham-Fisted Productions

  • 57 - Shame

57 - Shame

Friday 27th December 2019

Join Jes and Kate on 'Seltzer Squad' as they tackle the impact of shame in sobriety and share ways to overcome it.
Explicit
21 minutes
Informative
Empowering
Supportive
Hopeful
Compassionate

About this podcast

Seltzer Squad - Staying Sober In The City
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
Links:
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Shedding Shame: Jes and Kate's Sobriety Stories

If you are drinking, getting sober or in your sobriety, you have nothing to be ashamed of, because- guess what someone else has already like- walked those steps and pissed that bed.
Shame is a heavy burden, especially when you're trying to stay sober. In this episode of 'Seltzer Squad', hosts Jes and Kate dive into their personal experiences with shame, from the moments before they quit drinking to the lingering feelings that can pop up even in recovery. They get real about how shame can make you feel stuck and alone, but they also share how opening up and being honest can be a game-changer.
By talking about their own journeys and how they've found support in sobriety communities like Tempest Sobriety School, Jes and Kate offer a mix of hope and practical advice. This episode is perfect for anyone who’s ever felt weighed down by shame on their path to sobriety. Tune in for a heartfelt conversation that might just help you feel a little less alone.