Annie Allen
Annie Allen
57 š¼ Overcoming Codependency through Divorce [Therapist Krystal Shipps]
57 š¼ Overcoming Codependency through Divorce [Therapist Krystal Shipps]
57 š¼ Overcoming Codependency through Divorce [Therapist Krystal Shipps]
Wednesday 28th July 2021
Therapist Krystal Shipps shares insights on codependency, its effects on relationships, and how to overcome it during divorce in 'Starting Over Stronger'.
60 minutes
Informative
Empowering
Encouraging
Hopeful
Thought-provoking
About this podcast
Author:
Annie Allen
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Empowering Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Episodes:
135 (View all)
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Get the buttons here!Breaking Free from Codependency: Insights from Therapist Krystal Shipps
I think part of the where it's kind of maybe upticks is the fear of other people thinking that the family is dysfunctional, reputation needing to keep up appearances...sometimes the path of least resistance, right, especially if there's cultural or religious expectations to stay together.
Ever wondered if codependency is impacting your life and relationships? In this episode of 'Starting Over Stronger Divorce Survival & Recovery', host Annie Allen sits down with licensed professional counselor Krystal Shipps to tackle this often misunderstood issue. They dive into what codependency really means, how it affects relationships, and most importantly, how you can begin to untangle it, especially during the upheaval of a divorce.
Through candid conversation and personal anecdotes, Annie and Krystal explore the roots of codependency and its manifestations in daily life. They discuss the struggles of setting healthy boundaries, the importance of relinquishing control, and the emotional weight of shame and guilt that often accompanies codependent behaviors. Krystal offers practical advice on how to start making healthy changes and reclaim your independence.
Whether you're currently navigating a divorce or reflecting on past relationships, this episode provides valuable insights to help you break free from the chains of codependency and move towards a healthier, more autonomous future.