Alex and Lisa's Journey: Transforming Lives with The Sober Experiment
I genuinely do not think I could have coped had I been drinking.
What happens when two friends decide to ditch alcohol and change not just their lives but also the culture of workplaces? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Alex and Lisa from The Sober Experiment. These two inspiring women share their personal stories of choosing sobriety and the remarkable impact it has had on their lives. But it doesn't stop there.
They’re also making waves in the business world by promoting alcohol awareness and the benefits of a sober lifestyle for mental health and productivity. Alex and Lisa open up about their struggles with alcohol, what led them to quit, and how they’ve managed to stay on track. Their candid conversation with Janey is both heartfelt and motivating, offering listeners practical tips and real-life examples of how sobriety can lead to a more fulfilling life.
They also delve into the fascinating work they’re doing with businesses in the north of England and beyond, helping companies understand the positive effects of reducing alcohol consumption among employees. The episode highlights the importance of self-care in maintaining sobriety, and how it can unleash creativity and improve overall well-being. Alex and Lisa’s journey is a testament to the power of making conscious choices and the ripple effect it can have on one's community and workplace.
If you’re curious about living alcohol-free or looking for inspiration to make a change, this episode offers a wealth of insights and encouragement. Tune in to hear Alex say, 'I genuinely do not think I could have coped had I been drinking'. Their story is sure to resonate with anyone on a similar path or considering taking that first step towards sobriety.