Jonathan Andrews
Jonathan Andrews
57: Do Fewer Things Deeper with Julian Ho
57: Do Fewer Things Deeper with Julian Ho
57: Do Fewer Things Deeper with Julian Ho
Monday 16th August 2021
Julian Ho joins Jonathan Andrews to discuss slowing down, intentional living, and holistic wellness in episode 57 of 'Project Circle Up'.
75 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jonathan Andrews
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Sobriety Toolkit
Links:
Visit site
Episodes:
82 (View all)
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Get the buttons here!Julian Ho's Wisdom: Embracing Simplicity and Presence in Life
If you have been seeking an opportunity to slow down and to have a heart-centered conversation, then you're in luck, because what you are seeking is also seeking you.
Picture this: a serene lodge perched on a Costa Rican mountain, the ocean stretching out below. That's where Jonathan Andrews sits down with Julian Ho for an intimate chat in episode 57 of 'Project Circle Up'. Julian, an innovation consultant and wellness entrepreneur, shares his insights on living a more intentional and present life. He talks about the power of doing fewer things but doing them deeper, urging us to slow down and savor the moment.
Julian's approach to wellness is holistic and heart-centered, drawing from his diverse experiences in fitness coaching, corporate wellness, and social impact projects. He introduces three acronyms that guide his life philosophy and discusses the three areas of life we can actually control. Julian also recounts a near-drowning experience that reshaped his views on presence and productivity. This episode isn't just about wellness tips; it's a heartfelt conversation that might just inspire you to rethink how you live your life.
Tune in for a blend of personal stories, practical advice, and Julian's unique take on vitality and mindfulness.