Paul Gilmartin
Paul Gilmartin
#553 VeryWell Mind's LCSW Amy Morin
#553 VeryWell Mind's LCSW Amy Morin
#553 VeryWell Mind's LCSW Amy Morin
Friday 20th August 2021
Join Paul Gilmartin and Amy Morin on 'Mental Illness Happy Hour' as they discuss building mental strength and overcoming trauma.
Explicit
108 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
619 (View all)
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Get the buttons here!Amy Morin on Building Mental Strength and Overcoming Trauma
It definitely gives me comfort to say: all right, there's a lot of things in the universe I can't control.
Ever wondered how to bounce back from life's toughest moments? This episode of 'Mental Illness Happy Hour' has some answers. Host Paul Gilmartin sits down with Amy Morin, a therapist and author, to chat about building mental strength and navigating through trauma. Amy, known for her best-selling books and her role as Editor-in-Chief at Verywell Mind, opens up about her personal journey with grief and loss. She shares valuable insights on how these experiences shaped her approach to mental health.
Amy also dives into the importance of resilience and how we can cultivate it in our own lives. From dealing with eating disorders to tackling the stigma around mental health care, she covers a lot of ground. Her practical advice and heartfelt stories make this conversation not just informative but genuinely uplifting. If you're looking for a dose of inspiration and some actionable tips to strengthen your mental fortitude, this episode is a must-listen.
So, grab your headphones and get ready for an engaging discussion that might just change the way you think about mental health.