#553 VeryWell Mind's LCSW Amy Morin#553 VeryWell Mind's LCSW Amy Morin
Mental Illness Happy Hour
Amy Morin discusses building mental strength and overcoming trauma with Paul Gilmartin on 'Mental Illness Happy Hour'.
1:48:20•20 Aug 2021
Amy Morin on Building Mental Strength and Overcoming Trauma
“It definitely gives me comfort to say: all right, there's a lot of things in the universe I can't control.”
Ever wondered how to bounce back from life's toughest moments? This episode of 'Mental Illness Happy Hour' has some answers. Host Paul Gilmartin sits down with Amy Morin, a therapist and author, to chat about building mental strength and navigating through trauma. Amy, known for her best-selling books and her role as Editor-in-Chief at Verywell Mind, opens up about her personal journey with grief and loss. She shares valuable insights on how these experiences shaped her approach to mental health.
Amy also dives into the importance of resilience and how we can cultivate it in our own lives. From dealing with eating disorders to tackling the stigma around mental health care, she covers a lot of ground. Her practical advice and heartfelt stories make this conversation not just informative but genuinely uplifting. If you're looking for a dose of inspiration and some actionable tips to strengthen your mental fortitude, this episode is a must-listen.
So, grab your headphones and get ready for an engaging discussion that might just change the way you think about mental health.
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