Keith's Guide to Structure in Sober Living: Real Recovery Talk
But it all starts with like this simple, simple shit in life, and I always say it's the same shit over and over again: get up in the morning, make your bed, do your dishes, take a shower, cut your goddamn toenails.
What does it take to create a supportive environment in sober living? In this episode of Real Recovery Talk, Tom Conrad and Benjamin B. sit down with Keith, a behavioral health tech and recovering addict, to break down the importance of structure in recovery homes. Keith isn't just any guest; he's a former house manager who knows firsthand how crucial a daily routine can be for those battling addiction.
From his own journey starting in a homeless shelter to becoming a respected figure in the recovery community, Keith shares practical tips and personal anecdotes that are both enlightening and relatable. He talks about the necessity of having house managers who can enforce structure without being overbearing, striking the right balance between discipline and empathy. Keith's candid approach, combined with his sense of humor, makes this episode not only informative but also engaging.
He highlights how passion and peer support play vital roles in maintaining sobriety. If you're looking for actionable advice and a dose of inspiration, this conversation is a must-listen.