Unsweetened Sio
Unsweetened Sio
55 - Recap of My 4th Month Going Sugar-Free
55 - Recap of My 4th Month Going Sugar-Free
55 - Recap of My 4th Month Going Sugar-Free
Wednesday 29th April 2020
Join Siobhan Huggins as she reflects on her fourth month of living sugar-free, sharing personal struggles and victories in 'Unsweetened Sio'.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Sio's Sugar-Free Journey: Month Four Reflections
I do need to address the corn, and my goal now is no popcorn or tortilla chips. I'm not sure why I did walk a little later last night than I had been for dinner. I went to bed a little before P M. Today is also earth day and I liked the earth day themed meditation on calm.
Ever wondered what it’s like to break free from sugar addiction? In this episode of 'Unsweetened Sio', Siobhan Huggins takes listeners through her fourth month without sugar and flour. Drawing from her personal journal entries, Sio shares the raw and honest ups and downs she faced during this pivotal time. From battling emotional hunger to mastering mindful eating, her story is both relatable and inspiring.
Sio emphasizes the importance of planning and preparation, especially when navigating social events or travel where sugar-free options might be scarce. She also touches on an Earth Day meditation that helped her stay grounded and hopeful. Whether you're just starting your own journey or looking for a boost to keep going, Sio’s candid reflections offer valuable insights and encouragement.
Tune in to hear how she tackles challenges head-on and celebrates her victories, proving that a life free from sugar is not only possible but sweet in its own unique way.