Tim
Tim
#55: How To Focus On What Matters In Your Recovery Journey
#55: How To Focus On What Matters In Your Recovery Journey
#55: How To Focus On What Matters In Your Recovery Journey
Friday 3rd November 2023
Tim discusses the power of focus in recovery, sharing personal stories and tips to shift energy towards healing and growth.
9 minutes
Inspiring
Empowering
Thought-provoking
Transformative
Encouraging
About this podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
117 (View all)
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Get the buttons here!Shifting Focus: Tim's Guide to Energizing Your Recovery Journey
Episode Overview
- Reflection on the powerful message of a profound poem
- Personal insights into childhood resentment and holding onto grudges
- Emphasis on redirecting focus towards healing and growth
- Challenging listeners to consider the impact of redirecting energy
- Encouragement to live a life that truly matters
Living a life that matters doesn't happen by accident. It's not a matter of circumstance, but of choice. Choose to live a life that matters.
Ever felt like you're stuck in a loop of negativity, even when you're trying to stay sober? Tim's latest episode on 'The Sober and Happy Podcast' dives into the magic of focus and how it can transform your recovery journey. Inspired by Tony Robbins' quote, 'Where your focus goes, your energy flows', Tim explores how our thoughts shape our emotions and, ultimately, our lives.
If you've ever wondered why a bad day at work can ruin your evening too, this episode has some answers for you. Tim shares his own struggles with childhood resentment and adult grudges, illustrating how clinging to negative thoughts can drain your energy. But it's not all doom and gloom; he also offers practical tips on shifting your focus to more uplifting and meaningful aspects of life.
By redirecting your energy towards healing and growth, you can break free from the chains of negativity. Whether you're new to sobriety or have been on this path for years, Tim's insights will help you find what truly matters in your recovery journey.