Blazik
Blazik
#55 - Stoicism in Sobriety
#55 - Stoicism in Sobriety
#55 - Stoicism in Sobriety
Tuesday 19th March 2024
Explore how stoicism can support your sober journey in this engaging episode with hosts Blazik and Julia.
49 minutes
Informative
Supportive
Honest
Engaging
Encouraging
About this podcast
Author:
Blazik
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
55 (View all)
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Get the buttons here!Stoicism and Sobriety: Finding Peace in the Present
Episode Overview
- Stoicism can help manage sobriety by keeping you grounded.
- Simple pleasures can replace the urge to drink.
- Sobriety requires consistent, positive decisions.
- Being present helps manage past regrets and future anxieties.
- Mental health support like SSRIs can be part of the sober journey.
Sobriety is you making an accumulation of conscious good decisions.
In this episode of 'The Young, Fun and Sober Podcast', hosts Blazik and Julia dive into the practice of stoicism and how it intersects with sobriety. You'll hear about their personal experiences navigating social events without alcohol, such as St. Patrick's Day in Chicago, and the challenges they face when surrounded by drinking culture.
Julia shares a touching anecdote about how watching a Taylor Swift concert in pyjamas became the highlight of her day, illustrating how simple pleasures can replace the urge to drink. Blazik discusses the complexities of sobriety, noting that while giving up alcohol simplifies life, it doesn't resolve all issues overnight. They both reflect on how sobriety requires making conscious, positive decisions consistently, leading to long-term benefits that aren't immediately obvious.
The episode also explores how stoic philosophy has helped them stay grounded and present, even when life's challenges seem overwhelming. Julia talks about discovering a YouTube channel that breaks down ancient philosophies into modern-day terms, which has given her a new sense of peace. They touch on the importance of being present and not letting past regrets or future anxieties overshadow the current moment.
A poignant discussion about mental health emerges as Julia prepares to start SSRIs to manage her anxiety better. The conversation highlights the ongoing journey of self-improvement and the realisation that sobriety is just one piece of the puzzle. If you're curious about how stoicism can support your sober journey or if you're looking for relatable stories from those who have been there, this episode is a must-listen.
It’s a blend of practical advice, heartfelt stories, and a dash of humour that makes it both informative and engaging.