Marissa Esquibel on Codependency and Parentification: A Deep Dive
Codependency, it really can, it's I, we picture an intimate partner, alcoholic and his wife.
Ever thought about how your childhood might still be influencing your adult relationships? In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with therapist Marissa Esquibel to unpack the complex topics of codependency and parentification. Marissa, who also hosts the 'Codependummy Podcast', brings her professional insights and personal experiences to the table, making this conversation both enlightening and relatable. As an identical twin, Marissa shares unique challenges that have shaped her understanding of these issues.
Together, they explore the harmful effects of physical, emotional, and spiritual parentification, stressing the importance of setting boundaries and learning to say no. Throughout the episode, Marissa highlights how therapy can be a crucial tool in breaking free from the cycles of codependency and starting the journey toward healing. This episode is packed with practical advice and heartfelt stories, offering listeners valuable strategies for prioritizing their own needs and fostering healthier connections.
Whether you're struggling with codependency or simply curious about how these dynamics play out in relationships, this episode offers a wealth of insights you won't want to miss.