Jennifer Maneely

The Unbreakable Boundaries Podcast

Jennifer Maneely

  • #54 What does "Letting Go" really mean?

#54 What does "Letting Go" really mean?

Wednesday 9th March 2022

Jennifer Maneely explains 'letting go' and setting boundaries in recovery on 'The Unbreakable Boundaries Podcast'.
30 minutes
Inspiring
Empowering
Informative
Encouraging
Hopeful

About this podcast

The Unbreakable Boundaries Podcast
Author:
Jennifer Maneely
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
70 (View all)
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Understanding 'Letting Go': Boundaries and Personal Growth with Jennifer Maneely

As long as someone still has a heartbeat, there is still hope period in a story.
Ever wondered what 'letting go' truly means, especially when dealing with loved ones struggling with substance abuse? Jennifer Maneely tackles this often misunderstood concept in episode #54 of 'The Unbreakable Boundaries Podcast'. Drawing from her own journey through addiction and codependency, Jennifer sheds light on how 'letting go' isn't about giving up, but rather about releasing our rigid expectations of how things should be. It's about embracing the present moment and focusing on what we can control—ourselves.
Jennifer explains that setting boundaries is an ongoing process that demands self-reflection and self-care. She shares practical advice on honoring personal responsibility and seeking wisdom and support when needed. The episode also touches on the role of tough love, highlighting its importance in making difficult decisions for one's well-being. This episode is a must-listen for anyone trying to understand the balance between caring for others and maintaining their own mental health.
Jennifer's empathetic yet straightforward approach offers a fresh perspective on how to navigate these challenging situations. If you're ready to stop being weighed down by what you think should happen and start living more freely, this episode is for you.