Understanding 'Letting Go': Boundaries and Personal Growth with Jennifer Maneely
As long as someone still has a heartbeat, there is still hope period in a story.
Ever wondered what 'letting go' truly means, especially when dealing with loved ones struggling with substance abuse? Jennifer Maneely tackles this often misunderstood concept in episode #54 of 'The Unbreakable Boundaries Podcast'. Drawing from her own journey through addiction and codependency, Jennifer sheds light on how 'letting go' isn't about giving up, but rather about releasing our rigid expectations of how things should be. It's about embracing the present moment and focusing on what we can control—ourselves.
Jennifer explains that setting boundaries is an ongoing process that demands self-reflection and self-care. She shares practical advice on honoring personal responsibility and seeking wisdom and support when needed. The episode also touches on the role of tough love, highlighting its importance in making difficult decisions for one's well-being. This episode is a must-listen for anyone trying to understand the balance between caring for others and maintaining their own mental health.
Jennifer's empathetic yet straightforward approach offers a fresh perspective on how to navigate these challenging situations. If you're ready to stop being weighed down by what you think should happen and start living more freely, this episode is for you.