Fellowship CR

Hope in Recovery

Rodney Holmstrom

  • 54. How Do I Live One Day at a Time?

54. How Do I Live One Day at a Time?

Tuesday 14th November 2023

Pastor Rodney Holmstrom shares practical tips on living one day at a time in recovery, focusing on gratitude, mindfulness, and self-care.
29 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive

About this podcast

Hope in Recovery
Author:
Fellowship CR
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Navigating Challenges in Recovery
Creative Recovery Journeys
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Living in the Now: Rodney Holmstrom's Guide to Daily Recovery

Episode Overview

  • Living one day at a time is a critical practice in recovery, emphasizing the importance of gratitude and self-care.
  • Rodney shares personal insights and experiences, resonating with the challenges and triumphs of the recovery journey.
  • Practical advice includes feeding the mind and heart with positivity, embracing humility, and combating fear.
  • Listeners are encouraged to focus on the present moment, fostering a mindset of gratitude and self-awareness.
  • The episode aligns with the core principles of Celebrate Recovery, offering relatable and empowering perspectives on the journey to healing and growth.
Just for today, I'm going to try to live through this day only. I mean, you can just feel the weight. I'm just going to live through this day only. Years ago, I heard someone say, I'm not going to say that I'm going to be sober the rest of my life. I'm just going to focus on being sober today.
Ever wondered how to truly live one day at a time? Pastor Rodney Holmstrom dives into this essential recovery principle in this episode of 'Hope in Recovery'. While it might sound like a worn-out phrase, Rodney unpacks its real meaning and shows how it can be a game-changer for those on the path to healing. Through his own experiences and reflections, he brings to life the importance of gratitude, mindfulness, and self-care.
Imagine starting your day with a focus on the present moment, feeding your mind and heart with positivity, and letting go of fear. Rodney’s practical advice is not just talk; it’s a lifeline for anyone feeling overwhelmed by the challenges of recovery. By embracing humility and keeping our thoughts centered on today, we can find a new sense of peace and purpose. This episode is a heartfelt reminder that every day is an opportunity for growth and healing.