Louise Barnett
Louise Barnett
54. 4 Sober Chicks Story: Trauma & Addiction from 4 Perspectives
54. 4 Sober Chicks Story: Trauma & Addiction from 4 Perspectives
54. 4 Sober Chicks Story: Trauma & Addiction from 4 Perspectives
Monday 8th May 2023
Four women share their journeys from addiction to sobriety on 'Together S.O.B.E.R.', emphasizing resilience and the power of support.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
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Episodes:
106 (View all)
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Get the buttons here!Four Women, Four Stories: Triumph Over Trauma and Addiction
Episode Overview
- The episode explores the experiences of four women battling addiction and overcoming trauma
- Heather, Meredith, Dana, and Tracy share their deeply personal journeys to sobriety
- These stories highlight the importance of prioritising recovery and seeking support
- The transformative power of sobriety and the inner work necessary for lasting sobriety are central themes
- The episode sheds light on the impact of trauma on addiction and the resilience required for recovery
I never had the ability to bring it back because I didn't have the tools so my rubber band just continued to stretch and continued to stretch and continued to stretch and I lived like that I lived in that hyper aware state that hyper stress state, that hyper anxious state.
Ever wondered how different paths can lead to the same destination of sobriety? In this episode of 'Together S.O.B.E.R.', four incredible women—Heather, Meredith, Dana, and Tracie—open up about their personal battles with addiction and trauma. Each of their stories is unique, yet they all share a common thread of resilience and the transformative power of choosing sobriety. Heather, an Art Therapist and Recovery Coach, found her way to sobriety in 2017 and hasn't looked back since.
Meredith, who grew up with an alcoholic mother, found herself repeating the same patterns until she decided to break the cycle nearly nine years ago. Dana's journey involved over a decade of heavy drinking before she made the life-altering decision to quit. Tracie, now over two years sober, celebrates the newfound joy and confidence that sobriety has brought into her life.
Through their candid conversations, these women highlight the importance of seeking support, doing the inner work, and embracing the challenges that come with recovery. This episode is a powerful reminder that no one is alone in their struggle and that there is always hope for a brighter, sober future.