Justin Harris & Bryce Givens
Justin Harris & Bryce Givens
#54 - Thriving in Recovery with Bre Wolta
#54 - Thriving in Recovery with Bre Wolta
#54 - Thriving in Recovery with Bre Wolta
Friday 29th December 2023
Join Bre Wolta on 'Thriving in Recovery' as she shares insights on toxic relationships, personal growth, and the power of self-discovery.
76 minutes
Empowering
Informative
Transformative
Vulnerable
Supportive
About this podcast
Author:
Justin Harris & Bryce Givens
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
58 (View all)
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Get the buttons here!Bre Wolta: Embracing Change and Personal Growth on Thriving in Recovery
Episode Overview
- Bre shares her insights on toxic relationships and personal growth
- She discusses the challenges of starting a podcast and the importance of quality content
- Bre offers valuable advice on setting standards and authentic communication in healthy relationships
- She advocates for self-discovery and the identification of core values, needs, and wants
- Bre highlights her experience with plant medicine and encourages responsible usage for personal growth
So finding some direction and doing more things that are aligned in your values will make you feel more fulfilled and therefore more happy and more joyful and more able to pour from an overflowing cup as opposed to trying to fit into someone else's box.
Ever wondered how to break free from toxic patterns and step into a life of fulfillment? In this eye-opening episode of 'Thriving in Recovery', hosts Justin Harris and Bryce Givens sit down with Bre Wolta, a transformational coach dedicated to guiding women through their awakening journeys. Bre returns to share her rich tapestry of experiences, offering a blend of practical advice and heartfelt wisdom.
From navigating the complexities of toxic relationships to finding her footing in a healthy partnership, Bre opens up about the importance of setting standards and practicing authentic communication. She also dives into the nitty-gritty of starting her own podcast, 'Lucid Living with Bre', and the lessons learned along the way. But it doesn't stop there. Bre delves into the transformative power of self-discovery, emphasizing the need to identify core values, needs, and desires as a foundation for personal growth.
She also touches on her experiences with plant medicine, advocating for its responsible use under guided support. This episode is a treasure trove of insights for anyone looking to align their actions with their true self and build meaningful connections. Tune in for a conversation that's as inspiring as it is enlightening.