Mike Robinius
Mike Robinius
5/3/2024 Daily thoughts
5/3/2024 Daily thoughts
5/3/2024 Daily thoughts
Friday 3rd May 2024
Join Robo as he shares his candid reflections on managing anger and frustration in sobriety. A raw and honest look at the daily challenges of recovery.
Explicit
18 minutes
Honest
Supportive
Informative
Encouraging
Raw
About this podcast
Author:
Mike Robinius
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
38 (View all)
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Get the buttons here!Daily Struggles and Triumphs in Sobriety
Episode Overview
- Even long-term sobriety has its challenging days.
- Recognising and addressing anger can prevent relapse.
- Support systems are crucial for emotional regulation.
- Fear can paralyse growth; understanding it is key.
- Daily self-improvement is essential in recovery.
I do the best I can with what I got.
Ever had one of those days where everything just seems to go wrong? Well, in this episode of the 'Recovery is F’N Awesome Podcast', host Mike Robinius, affectionately known as Robo, shares his candid reflections on navigating the daily challenges of sobriety. With nearly 14 years of sobriety under his belt, Robo opens up about his struggles with anger, frustration, and the importance of recognising and addressing these emotions in a healthy way.
He talks about the adrenaline rush that comes with anger and how he manages to pull himself back from the brink with the help of supportive friends and colleagues. Robo’s honesty is both refreshing and relatable, as he admits that even after all these years, he still has moments where he lets people get to him. He also shares a powerful passage from Dr.
Thurman Fleet’s book 'Rays of the Dawn', which discusses the paralyzing effects of fear and how it can disrupt our mental and physical well-being. Robo's message is clear: recovery is a continuous journey of self-improvement, and it's okay to have bad days as long as you keep striving to be better. If you're looking for a raw and honest take on the daily ups and downs of sobriety, this episode is a must-listen.
Robo's experiences and reflections offer valuable insights and encouragement for anyone on their own recovery journey.