Chanel Miller: Finding Strength and Healing After Trauma
I need to find that light, because it has been too much, too much dark, and, and it's always there.
Chanel Miller, known for her powerful memoir 'Know My Name', sits down with Paul Gilmartin on this episode of Mental Illness Happy Hour. Chanel shares her deeply personal journey from the harrowing experience of sexual assault at Stanford to her path of healing and empowerment. This conversation dives into the transformative power of community support and the importance of self-compassion.
Chanel candidly discusses how storytelling has been a crucial part of her recovery, helping her to process her trauma and find a sense of purpose. She also touches on the complexities of human nature, acknowledging the coexistence of light and dark within us all. For anyone seeking inspiration and understanding, Chanel's story is a moving testament to the resilience of the human spirit.
Tune in for an honest and heartfelt discussion that underscores the importance of mental health resources and finding joy amidst adversity.