Brittany Bugg's First 100 Days: A Journey Through Early Sobriety
Being an early sobriety, I remember, like just white knuckling- so many of the feelings and emotions that would come up like, and people will talk a lot about your sobriety toolkit, and I think this applies to just anyone on a mental health journey of any sort.
What does it really feel like to embark on the first 100 days of sobriety? In this episode of 'The Weekend Sober', hosts Kim Kearns, Kezia Calvert, and Catherine O’Brien sit down with Brittany Bugg to explore her raw and emotional journey through the early days of living alcohol-free. Brittany opens up about the struggles that brought her to this point, including her battle with infertility and the complex emotions that surface when one decides to quit drinking.
The conversation dives into the traumas of the past and the tough stuff many women face in their initial days of sobriety. Brittany doesn't hold back as she shares her experiences of 'white-knuckling' through the challenges and the importance of having a sobriety toolkit. This episode isn't just a recounting of hardships; it's a candid look at the importance of seeking connections and support systems in sobriety.
Whether you're at the start of your own journey or supporting someone who is, Brittany's story offers valuable insights into working on mental health and finding strength in community. Don't miss this intense yet uplifting chat with a truly down-to-earth guest.