Unsweetened Sio
Unsweetened Sio
53 - The Addiction Chronicles: Susan Miller "6 Weeks"
53 - The Addiction Chronicles: Susan Miller "6 Weeks"
53 - The Addiction Chronicles: Susan Miller "6 Weeks"
Wednesday 15th April 2020
Tune into 'Unsweetened Sio' as Susan Miller shares her six-week sugar-free journey, offering practical advice and relatable moments.
40 minutes
Informative
Hopeful
Encouraging
Supportive
Authentic
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
172 (View all)
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Get the buttons here!Susan Miller's Six-Week Sugar-Free Journey: Insights and Challenges
I haven't thought about yet I think a lot of people are gonna struggle with going back out into the world now like, yeah, it's been a long enough that you know, Almost Two Months of being quarantined pretty much at home and adapting to that right and right, being able to, I don't know, finally make some changes and then we're gonna have to adapt back to life, going, you know, resuming again.
What does it really take to go sugar-free for six weeks? In this episode of 'Unsweetened Sio', host Siobhan Huggins catches up with Susan Miller, who has been navigating the highs and lows of a sugar and flour-free lifestyle. Susan opens up about her experiences during lockdown, highlighting the ease of having meals prepped and groceries delivered. She also shares the emotional and practical challenges of stepping back into the world after weeks of quarantine. One key takeaway?
A slip-up doesn't mean failure; it's just a bump on the road to a healthier life. This conversation is packed with relatable moments and practical advice for anyone trying to kick their sugar habit. Whether you're six days or six months into your journey, Susan's story offers encouragement and insights to keep you moving forward.