Food Addiction and Mental Health: Insights with Dr. Julie Friedman
I think to me the biggest thing is helping a population that's been largely stigmatized, and so that's important to me that how can we take the blame away from the patient and give them the resources that they need to find recovery?
Ever wondered how food can affect your mental health and even lead to addiction? In this episode of 'Recovery Unscripted', Dr. Julie Friedman, a health psychologist specializing in binge eating disorder and night eating syndrome, shares her expertise. Dr. Friedman, who also teaches at Northwestern University’s school of medicine, sat down with host David Condos to break down the genetic and biological factors behind disordered eating behaviors.
From the overconsumption of processed foods to the intricate relationship between food addiction and higher weight populations, this conversation is a deep dive into some complex issues. Dr. Friedman explains how food addiction mirrors substance use disorders and why both require a compassionate approach that removes blame from patients. She also talks about the hurdles people face when transitioning back to everyday life after treatment and the crucial role of support systems in this process.
This episode isn't just about the science; it’s also about hope and practical steps toward recovery. Whether you're struggling with food-related issues or supporting someone who is, this episode offers valuable insights and encouragement.