Embracing Acceptance and Gratitude with Michael Stoller
When I accept things out of my control, I often could go to a place of gratitude. That's hard to do. When I don't like what my kids are doing, when I don't like what other people are doing, when I feel I haven't spoken the complete truth, the place of gratitude is. There's always tons to be grateful for, way more to be grateful for than things to be upset about.
Ever wondered how the simple acts of acceptance and gratitude can transform your emotional well-being? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller opens up about two spiritual tools that have become his go-to in navigating life's ups and downs. He shares that while these concepts might seem straightforward, putting them into practice is anything but easy. Acceptance, he explains, is the cornerstone of serenity and sobriety.
When Michael finds himself unable to accept people, places, or situations as they are, his peace of mind takes a hit. However, embracing what he can't change often leads him to a place of gratitude, even in challenging times. Michael dives into his personal battles with staying present and how surrendering to a higher power has helped him find balance. He also stresses the importance of community and reaching out to others for support.
This episode isn't just about listening; it's an invitation to reflect on how you can incorporate acceptance and gratitude into your own life. Michael hopes his stories will inspire you to see the value in these practices and apply them for personal growth. Tune in for a heartfelt conversation that promises to leave you thinking long after it ends.