Paul Gilmartin
Paul Gilmartin
#526 The Epidemic of Denial - Dr David Rosmarin
#526 The Epidemic of Denial - Dr David Rosmarin
#526 The Epidemic of Denial - Dr David Rosmarin
Friday 12th February 2021
Dr. David Rosmarin discusses denial's impact on personal and societal levels with Paul Gilmartin on Mental Illness Happy Hour.
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66 minutes
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Paul Gilmartin
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Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Get the buttons here!Facing Denial: Dr. David Rosmarin Talks Truth and Healing
I think that emotional energy can always override intellectual energy.
Ever felt like you're living in a bubble, ignoring the tough stuff? You're not alone. In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with Dr. David Rosmarin, Assistant Professor of Psychology at Harvard, to chat about the sneaky ways denial creeps into our lives. They dive deep into how denial isn't just a personal issue but a societal one too. From addiction and trauma to the broader refusal to accept facts, they cover it all.
Dr. Rosmarin sheds light on how sometimes, a little denial can actually be a mental cushion, helping us cope with immediate stress. But when does it become harmful? That's where the conversation gets really interesting. The duo also explores how spirituality and finding deeper meaning can serve as powerful tools in facing reality. One of the standout moments is when Dr. Rosmarin talks about the role of emotional energy in our decisions.
It's fascinating to hear how our feelings can sometimes trump our logical thinking. Paul and Dr. Rosmarin also emphasize the importance of compassion and empathy, not just towards others but ourselves too. They share touching stories about how small acts of kindness can pierce through the darkest times, offering a glimmer of hope. This episode is perfect for anyone grappling with denial, whether it's in their own life or observing it in society.
It's a blend of heartfelt stories, expert advice, and practical tools that you can start using right away. Tune in to get a fresh perspective on facing the truths we often shy away from.