Finding Purpose in Sobriety: A Chat with Lyndal Hunt
For me, like this is all just real feelings that I'm sitting with and that I've, you know, that I'm processing and instead of just trying to flood it all out with alcohol, it's just, it's been real and it's been raw and it's been, yeah, it's sort of beautiful in a way.
How do you keep your motivation alive on the journey to sobriety? In this episode of 'How I Quit Alcohol', Danni Carr reconnects with Lyndal Hunt for a midweek catch-up that dives deep into staying sober and finding joy in the process. Lyndal, a recurring guest, opens up about her experiences with relapse and the renewed energy she's found in her sobriety journey.
Together, they discuss how acts of service can shift your focus away from personal struggles and bring a sense of fulfillment. They also explore the importance of having a strong support system and the different paths one can take to achieve and maintain sobriety. Lyndal's honesty and vulnerability make this conversation both relatable and inspiring. Whether you're in the early stages of quitting alcohol or looking for ways to stay motivated, this episode offers valuable insights and encouragement.
Tune in to hear how seeing beyond yourself can be a powerful tool in your recovery journey.