Choosing the Right Emotional Support: Jennifer Maneely's Guide to Boundaries
When we go out to get support and our emotional needs met, we have to be careful and make sure we are going to people that can give us what we need.
Ever felt like you're reaching out for help but not getting what you need? In this episode of 'The Unbreakable Boundaries Podcast', Jennifer Maneely dives into the tricky waters of seeking emotional support. Jennifer, drawing from her own journey through addiction recovery and managing toxic relationships, shares how crucial it is to find the right people who can truly support you.
She highlights that not everyone is equipped to meet your emotional needs, and going to the wrong person can sometimes leave you feeling worse. Jennifer's candid reflections remind us to be clear about what we're asking for and who we're turning to for help. She stresses the importance of seeking advice from those with relevant experience, especially when dealing with loved ones battling substance abuse.
This episode isn't just about setting boundaries; it's about understanding who can genuinely help you maintain them. Jennifer also touches on self-doubt and insecurity, encouraging listeners to confront these feelings head-on and make tough decisions that prioritize their well-being. With her empathetic approach, she offers hope and practical advice for anyone feeling lost or overwhelmed. Tune in to discover how to set unbreakable boundaries and find the right emotional support for your journey.