Gareth Pickering and Matt Dahse
Gareth Pickering and Matt Dahse
#52 How to Turn a Gut Punch into a Gift
#52 How to Turn a Gut Punch into a Gift
#52 How to Turn a Gut Punch into a Gift
Friday 25th October 2024
Learn how to turn life's toughest moments into opportunities for growth with Gareth Pickering and Matt Dahse. Practical advice and personal stories await.
Explicit
46 minutes
Inspiring
Informative
Hopeful
Honest
Supportive
About this podcast
Author:
Gareth Pickering and Matt Dahse
Overview:
Categories:
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sobriety Toolkit
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
71 (View all)
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Get the buttons here!Turning Gut Punches into Growth: A Journey with Gareth Pickering and Matt Dahse
Episode Overview
- Embrace life's setbacks as opportunities for growth.
- Shift your mindset to build resilience from challenges.
- Use journaling to slow down and process emotions.
- Recognise the power of your inner narrative.
- Learn practical steps to turn adversity into personal development.
"Life is always showing up to support me, even when it feels like I've been punched in the gut."
Life’s toughest moments can feel like a punch to the gut, but what if those blows could be turned into opportunities for growth? In this episode of the Call To Courage Podcast, Gareth Pickering and Matt Dahse explore how to transform adversity into personal development. Broadcasting from Spain and Guatemala, Matt and Gareth share their own recent experiences of setbacks and how they found the silver lining in these challenging times.
Whether it's a rocky patch in a relationship or a business flop, they argue that every setback holds a lesson waiting to be uncovered. The episode is filled with raw honesty and practical advice. Matt recounts a recent business failure where an expected turnout of 84 men for their monthly King Circle event turned into a no-show. Instead of wallowing in disappointment, they used this experience as a catalyst for reflection and growth.
They discuss the importance of recognising your inner narrative and how it shapes your response to adversity. The duo also shares a step-by-step guide to shift your mindset and build resilience. Gareth and Matt’s candid conversations make this episode not just informative but deeply relatable. They talk about the emotional rollercoaster that comes with life's setbacks, offering listeners practical tools like journaling to slow down and process their thoughts.
They stress that acknowledging your feelings is the first step towards transformation. If you’ve ever felt knocked down by life, this episode offers a refreshing perspective on how to pick yourself up and find the hidden gifts in your struggles. Tune in to learn how to turn your gut punches into growth opportunities and start living a more resilient life.