Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
52 \\ FREEDOM FRIDAY- WHY ARE WOMEN IN MORE DANGER OF HEALTH ISSUES OVER MEN WHEN IT COMES TO DRINKING?
52 \\ FREEDOM FRIDAY- WHY ARE WOMEN IN MORE DANGER OF HEALTH ISSUES OVER MEN WHEN IT COMES TO DRINKING?
52 \\ FREEDOM FRIDAY- WHY ARE WOMEN IN MORE DANGER OF HEALTH ISSUES OVER MEN WHEN IT COMES TO DRINKING?
Friday 22nd January 2021
Discover why women are more vulnerable to alcohol-related health issues with Michelle Porterfield on 'Set Free Sisterhood'. Listen for insights and advice.
12 minutes
Informative
Empowering
Thought-provoking
Compassionate
Supportive
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Get the buttons here!Why Women Face Greater Health Risks from Alcohol Than Men
So I hope this breaks your heart like it does mine, and I hope that it opens your eyes to the reality of what's going on out there, and I don't know where you are on your journey. But it is a really big deal and the odds are stacked against us.
Why do women seem to bear the brunt of alcohol's harmful effects more than men? In this eye-opening episode of 'Set Free Sisterhood', host Michelle Porterfield dives into the science and social factors that make women more vulnerable to alcohol-related health issues. From the way our bodies metabolize alcohol to the mental health challenges that often accompany heavy drinking, Michelle breaks down complex topics in a way that's both accessible and engaging.
Did you know that women's bodies generally have less water and more fat than men's, causing higher concentrations of alcohol to linger in our systems longer? Plus, women produce less of the enzyme that helps break down alcohol, making it tougher on our organs. As if that weren't enough, societal pressures and personal traumas often lead women to drink more as they age, particularly in their forties, fifties, and sixties.
This episode also highlights alarming statistics, like the fact that women with alcohol problems face a higher death rate due to suicide, accidents, and other health-related issues—more than twice the rate of men. Michelle's compassionate and informative approach offers a lifeline to those feeling trapped in their drinking habits. She speaks directly to the heart of the issue, offering not just facts but also hope and practical advice for anyone looking to break free from the cycle of overdrinking.
Tune in to learn why women need to be especially cautious about their alcohol consumption and discover strategies for a healthier, happier life.