FitMind: Neuroscience, Meditation & Mental Fitness Training
FitMind: Neuroscience, Meditation & Mental Fitness Training
#52: Brain Fitness, Biofeedback & Nootropics - Andrew Hill, PhD
#52: Brain Fitness, Biofeedback & Nootropics - Andrew Hill, PhD
#52: Brain Fitness, Biofeedback & Nootropics - Andrew Hill, PhD
Tuesday 18th August 2020
Discover brain fitness with Dr. Andrew Hill on The FitMind Podcast. Learn about biofeedback, nootropics, and more.
75 minutes
Informative
Engaging
Motivational
Thought-provoking
Raw
About this podcast
Author:
FitMind: Neuroscience, Meditation & Mental Fitness Training
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Episodes:
95 (View all)
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Get the buttons here!Boost Your Brain: Dr. Andrew Hill on Mental Fitness and Biohacking
Increased meditation over Years causes increased gamma coupling throughout the brain.
Ever wondered how to supercharge your brain? In this episode of The FitMind Podcast, neuroscientist Dr. Andrew Hill sits down with host Liam McClintock to chat about brain fitness, biofeedback, and nootropics. Dr. Hill, the brains behind Peak Brain Institute and TruBrain, is on a mission to make neurofeedback a household term. With a PhD in Cognitive Neuroscience from UCLA, he’s got the credentials to back it up.
Together, they dive into fascinating topics like neurofeedback, EEG brain mapping, and the benefits of meditation. Dr. Hill also shares insights on the role of ascorbic acid in brain health and debunks some popular myths, like the stoned ape hypothesis and the so-called 'god spot' in the brain. Plus, they discuss how to age well and what the future holds for neuroscience technology.
Ever curious about altered states of consciousness or why Elon Musk might be wasting his time trying to get to Mars? This episode has you covered. Perfect for anyone keen on optimizing their mental performance, this conversation offers practical tips and eye-opening revelations about how to keep your brain in top shape. So grab your headphones and get ready to unlock the full potential of your mind!