Step Ten: Embracing Self-Reflection and Integrity in Recovery
Recovery is the vigilance to do these things over and over again, because ultimately, if you look at the graph on a whole, I feel a lot better normally right.
Ever wondered why self-reflection is so crucial in recovery? In this episode of 'Recovery (Sort Of)', hosts Billy and Jason dive deep into Step Ten, exploring why it's essential to regularly examine our actions, emotions, and attitudes. They break down the process of taking a personal inventory and discuss what we should be looking at. Why do we need to keep revisiting our steps? How does this ongoing self-assessment help in staying on track?
These are just a few of the questions they tackle. The episode also features a guest who shares her personal journey with the maintenance steps and how they've transformed her life. From the impact of our upbringing on relationships to the importance of daily prayer and meditation, this conversation covers it all. Billy and Jason also touch on the spiritual side of self-centeredness and why integrity—doing the right thing even when no one is watching—is vital.
They wrap up by emphasizing the power of living consciously in the present, helping us avoid future regrets and mistakes. If you're curious about how continuous self-reflection can aid your recovery journey, this episode is a must-listen.