RCORP-TA and JBS International
RCORP-TA and JBS International
51: Mindfulness in the Workplace Part 4: Communication
51: Mindfulness in the Workplace Part 4: Communication
51: Mindfulness in the Workplace Part 4: Communication
Tuesday 26th March 2024
Discover how mindful communication can enhance workplace relationships and productivity. Practical tips from Jason Harris on listening and speaking effectively.
31 minutes
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RCORP-TA and JBS International
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Innovative Treatments & Recovery Paths
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Get the buttons here!Mastering Mindful Communication in the Workplace
Episode Overview
- Understand the importance of mindful communication in the workplace.
- Learn practical tips for improving listening and speaking skills.
- Discover how to stay present and reduce distractions during conversations.
- Explore the concept of the 'sacred pause' and its benefits.
- Identify common communication challenges and strategies to overcome them.
A lot of things can get done when everybody involved feels heard and seen
In this episode of Rural Roads, the RCORPodcast, Jason Harris returns to conclude the enlightening mini-series on mindfulness in the workplace. The focus this time? Mindful communication. Jason dives into how we can improve our listening and speaking skills to foster better relationships and enhance productivity at work. He shares practical tips on being present, reducing distractions, and staying curious during conversations. Ever wondered why your mind wanders during meetings or why you sometimes feel unheard?
Jason addresses these common challenges and offers strategies to tackle them effectively. From the importance of the 'sacred pause' to the impact of mindful listening, this episode is packed with actionable advice that can transform your workplace interactions. Whether you're a supervisor, a team member, or someone who just wants to communicate better, you'll find valuable insights here. So, are you ready to make your conversations more meaningful and effective?
Tune in and discover how mindful communication can make a difference in your professional life.