Michael Stoller on 'Clearing': A Tool for Emotional Freedom
To me, [clearing] is the thing that you can't do in day to day life. It will cause trouble, it will cause chaos. It's the thing that we can't do in our day-to-day life, but it's the thing that we need to do to be emotionally sober.
Ever heard of 'clearing'? Michael Stoller hadn't either until a transformative weekend with The Man Kind Project introduced him to this powerful tool. In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael opens up about how 'clearing' has become an essential part of his spiritual toolkit. But what exactly is it? 'Clearing' involves looking inward, pinpointing judgments and resentments, and taking ownership of them.
It's a process that encourages honesty and self-reflection, helping individuals break free from old, limiting patterns. Michael shares his journey of discovering 'clearing' during a life-changing event 13 years ago. He explains how this practice has helped him achieve emotional sobriety by identifying blind spots and confronting deep-seated resentments. By sharing his own story, Michael aims to inspire listeners to embark on their own path of self-discovery and emotional healing.
If you've ever felt stuck or weighed down by unresolved emotions, this episode might just offer the insight you need. Michael emphasizes the importance of being truthful with oneself and taking responsibility for personal reactions and emotions. He also discusses how our resentments often reveal our own blind spots, holding us back from growth. Michael's candid narrative and practical advice make this episode a must-listen for anyone seeking to understand themselves better and find a new way forward.
Whether you're familiar with the concept of 'clearing' or hearing about it for the first time, Michael's insights provide a fresh perspective on achieving emotional freedom.