Candid Chats: Pawley and Michele Tackle Recovery Questions in AMA
It's like people really need to be nudged into making this a part of their thing, because I've never met anyone who's done it and said, yeah, I feel worse.
Ever wondered what makes recovery journeys unique and challenging? In this episode of RECOVERY CAST, hosts Pawley and Michele open up in another 'Ask Me Anything' session. They dive into a variety of topics, blending humor and heartfelt honesty. First up, they discuss the value of incorporating physical activity into daily life. Michele shares how exercise has become a key part of her routine, making her feel great and encouraging others to do the same.
Whether you're in recovery or not, moving your body can be a game-changer. Next, they shift gears to talk about their favorite books and authors. Both hosts find quit literature and memoirs particularly fascinating, as they offer a glimpse into other people's stories and struggles. The conversation then moves to career fulfillment. Michele stresses the importance of finding a job you love, as it can bring a sense of purpose and satisfaction.
The episode takes a deeper turn when they discuss honesty in recovery. Pawley and Michele share their own experiences with giving and receiving feedback. They emphasize the importance of delivering feedback kindly, even when it doesn't always mesh well with the recipient. Finally, they touch on fear and anxiety. Michele opens up about her ongoing battle with projecting fearful outcomes into the future, despite having well-managed anxiety and a history of scarcity growing up.
This episode is packed with engaging insights and personal reflections, making it a must-listen for anyone interested in recovery and wellness.