Stephan Neff

Steps To Sobriety

Stephan Neff

  • 503 Satya Sardonicus: help your body get over trauma so your mind can follow

503 Satya Sardonicus: help your body get over trauma so your mind can follow

Monday 9th December 2024

Dr. Satya Sardonicus shares her journey from chronic illness to healing using the NeuroFascial Flow Method. Learn how movement can transform your health.
77 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging

About this podcast

Steps To Sobriety
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Healing Through Movement: Dr. Satya Sardonicus's Journey

Episode Overview

  • Dr. Satya Sardonicus's journey from chronic illness to healing.
  • The development and benefits of the NeuroFascial Flow Method.
  • The importance of understanding and regulating the nervous system.
  • How movement and fascia therapy can alleviate symptoms.
  • Exploring holistic approaches to health and wellness.
"The past does not equal the future. Every second gives you a chance to turn your life around."
In this fascinating episode of 'Steps To Sobriety', host Stephan Neff sits down with Dr. Satya Sardonicus, a chiropractor and expert in the neurobiology of stress. Dr. Sardonicus shares her compelling journey of battling a myriad of severe symptoms like chronic fatigue, anxiety, and fibromyalgia, and how she developed the NeuroFascial Flow Method to save her own life. She opens up about her experiences with POTS, sensory overload, and other debilitating conditions that left her collapsing multiple times a day.
Through her unique approach, which combines chiropractic care, dance, yoga, and neuroscience, Dr. Sardonicus found a way to drastically improve her health and help others facing similar struggles. The episode dives into the importance of understanding the body's nervous system and how it can be regulated through specific exercises and therapies. Dr. Sardonicus explains how traditional medical approaches often overlook the interconnectedness of physical and mental health, leading to misdiagnoses and prolonged suffering.
Her method focuses on addressing the root causes of symptoms by working with the body's natural healing mechanisms. Listeners will gain valuable insights into the role of fascia in overall health and how movement can be a powerful therapeutic tool. Dr. Sardonicus's story is not just about overcoming physical ailments but also about finding hope and resilience in the face of adversity. Her journey underscores the importance of looking beyond conventional treatments and exploring holistic approaches to health and wellness.
This episode is a must-listen for anyone dealing with chronic health issues or looking for alternative ways to support their body's healing process. Dr. Sardonicus's innovative methods and heartfelt story offer inspiration and practical advice for those seeking to improve their well-being.