Danish Bashir
Danish Bashir
5 Ways To Outsmart A Narcissist
5 Ways To Outsmart A Narcissist
5 Ways To Outsmart A Narcissist
Tuesday 22nd November 2022
Learn five practical strategies to outsmart a narcissist and break free from the cycle of abuse with Danish Bashir's expert advice.
10 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
582 (View all)
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Get the buttons here!Mastering the Mind Games: Outsmarting a Narcissist with Danish Bashir
See the truth, because it will set you free. Become emotionally strong, manage your expectations and use their traits against them to keep them from torturing you.
Ever felt like you're playing a never-ending chess game with a narcissist? In this episode of 'Heal from Within after Narcissistic Abuse with Danish,' Danish Bashir, a seasoned expert in narcissistic abuse recovery, shares five practical strategies to outsmart these master manipulators. Danish's insights come from years of experience and aim to help you break free from the toxic cycle of narcissistic abuse.
First, he emphasizes the importance of seeing the narcissist for who they truly are, rather than who you wish they could be. This clarity helps you recognize patterns and avoid falling for their manipulative charm. Next, Danish discusses the crucial difference between reacting and responding. By controlling your emotions, you can take away the narcissist's power over you. He also stresses the necessity of setting firm boundaries, even though it's challenging.
Without them, you're left vulnerable to further manipulation and pain. Another key point is not taking the narcissist's blame personally. By understanding that their projections are actually confessions of their own issues, you can deflect their attempts to make you feel guilty. Finally, Danish advises using the narcissist's traits against them by becoming an emotionally detached observer. This allows you to predict their behavior and manage your interactions more effectively.
If you're ready to reclaim your life and outsmart a narcissist, this episode is packed with practical advice to help you do just that.