Danish Bashir
Danish Bashir
5 Ways Narcissist destroys your appearance
5 Ways Narcissist destroys your appearance
5 Ways Narcissist destroys your appearance
Wednesday 26th June 2024
Discover five ways narcissistic abuse impacts your appearance and learn how to reclaim your health with expert advice from Danish Bashir.
12 minutes
Informative
Compassionate
Supportive
Healing
Hopeful
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
621 (View all)
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Get the buttons here!How Narcissistic Abuse Alters Your Appearance
Episode Overview
- Chronic stress from narcissistic abuse can lead to rapid weight gain.
- Excess cortisol levels cause premature ageing and skin issues.
- Stress-induced hormonal imbalances can result in acne and unwanted hair growth.
- Body temperature fluctuations are common among survivors.
- Healing the nervous system can reverse many of these physical changes.
It's a psychological warfare, as you know. So to fight it, you need physical energy.
Ever wondered why your appearance changed so drastically after being with a narcissist? Danish Bashir, a psychologist and narcissistic abuse recovery professional, dives deep into the physical toll narcissistic abuse can take on your body in this eye-opening episode. You'll learn about five specific ways narcissists can wreak havoc on your appearance, from weight gain and premature ageing to unexpected acne and hair loss.
Danish explains how chronic stress from abuse triggers these changes, using both scientific facts and personal anecdotes to illustrate his points. For instance, he shares his own experience of fluctuating body temperature, a common yet often overlooked symptom among survivors. This episode isn't just about identifying the problems but also offers hope and practical advice on how to reverse these changes by reducing stress and regulating your nervous system.
Danish's empathetic approach and relatable stories make this episode a must-listen for anyone struggling with the aftermath of narcissistic abuse. Whether you're dealing with sudden weight gain, unexplained acne, or hair loss, this episode will provide you with the knowledge and tools to start your healing journey. Don't miss out on these invaluable insights that could help you reclaim your health and self-esteem.