Adina Silvestri
Dr. Adina Silvestri
5 Ways Hypnotherapy Can Help Cure Addiction
5 Ways Hypnotherapy Can Help Cure Addiction
5 Ways Hypnotherapy Can Help Cure Addiction
Thursday 23rd September 2021
Learn how hypnotherapy can help you overcome addiction by visualizing a future self, changing identity, and more with Dr. Adina Silvestri.
15 minutes
Informative
Empowering
Thought-provoking
About this podcast
Author:
Adina Silvestri
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
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Episodes:
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Get the buttons here!Hypnotherapy's Role in Overcoming Addiction: Five Key Insights
Hypnotherapy can be summed up in two words: rapid relief.
Imagine being able to rewrite your story and break free from addiction. In this episode of 'Atheists in Recovery', Dr. Adina Silvestri dives into the fascinating world of hypnotherapy and how it can help you achieve just that. Dr. Silvestri shares five powerful ways hypnotherapy can aid in overcoming addiction, offering a fresh perspective for those looking to make lasting changes.
She starts by discussing the importance of visualizing your future self—free from addiction—and how this mental exercise can set the stage for real transformation. It's all about becoming the storyteller of your own life and taking control of your narrative. Next, Dr. Silvestri challenges the notion of being labeled an 'addict' for life. Instead, she focuses on how hypnotherapy can help shift behaviors and even alter personality traits, paving the way for a new identity.
One compelling example she shares is about a client who managed to quit smoking after two decades, simply by changing his self-perception and environment. Tailored scripts are another crucial element in Dr. Silvestri's approach. These personalized scripts cater to individual needs and beliefs, leading to rapid and noticeable results. She also touches on the power of transforming negative memories into positive ones through hypnotherapy, offering a new lens through which to view past experiences. Finally, Dr.
Silvestri emphasizes the rapid relief that hypnotherapy can provide, making it a valuable tool for anyone struggling with addiction. If you're curious about how hypnotherapy could fit into your recovery journey, this episode is packed with practical insights and real-life examples that could make all the difference.