Five Ways Narcissists Make You Feel Like a Burden: Insights and Strategies for Healing
A narcissist completely changes you as a person. But how do they make all of these changes happen? Well, they make you feel unimportant and small within, but one of the most damaging things that they do is they make you feel like you are a burden, that your existence is a burden that should not exist.
Ever felt like you're constantly walking on eggshells around someone? In this episode of 'Heal from within after Narcissistic Abuse with Danish', host Danish Bashir breaks down five insidious tactics narcissists use to make their victims feel like a burden. Danish, a seasoned expert in narcissistic abuse recovery, shares his personal experiences and professional insights to help listeners recognize and combat these manipulative behaviors.
First, Danish discusses how narcissists often refuse to spend money on their victims, making them feel ashamed for having needs. This financial stinginess is just the beginning. Next, he explains how narcissists dismiss and belittle their victims' emotions, leading to suppressed feelings and even physical health issues. The constant comparisons to others come third, eroding the victim's self-esteem and fostering self-hate. Fourth on the list is the projection of insecurities.
Narcissists make their victims feel responsible for their emotional well-being, adding an unfair burden to the relationship. Lastly, Danish talks about the shaming, blaming, and criticism that narcissists dish out during tough times, leaving their victims feeling isolated and overwhelmed. Throughout the episode, Danish offers practical advice on how to reclaim your power and set boundaries. He emphasizes that narcissistic abuse is real and not the victim's fault, offering hope for recovery.
By understanding these tactics, listeners can begin to heal and take back control of their lives. If you or someone you know is dealing with narcissistic abuse, this episode provides a compassionate and informative guide to recognizing these harmful behaviors and starting the journey toward healing.