5 Tactics Narcissists Use to Isolate You and Gain Control
A narcissist's true power lies in control, and gaining control is only possible when they become your alpha and the omega, the only voice that shapes your reality and influences your thoughts and feelings.
Ever felt like your world is shrinking around you? In this eye-opening episode, Danish Bashir, a seasoned expert in narcissistic abuse recovery, unpacks the five devious tactics narcissists use to isolate their victims and tighten their grip. From poisoning your mind against friends and family to sabotaging your career and finances, Danish reveals how these manipulative behaviors leave you feeling trapped and alone.
He explains how narcissists frame your loved ones as threats, convincing you to cut ties and become solely dependent on them. They might even get jealous of your pets and use subtle intimidation to keep you in check. Perhaps the most insidious tactic is the smear campaign, where they twist the truth to make you doubt your own perceptions. This episode offers not just a deep dive into these toxic behaviors but also a beacon of hope.
Danish provides practical advice on recognizing these tactics and rebuilding a support system to reclaim your independence. Tune in for a blend of empathy, insight, and actionable steps that can help you break free from the narcissist's control.